Cathy Tallone, Certified Transformational Life CoachRewrite Your Story. Step Into Your Power.
Do you feel like you’ve outgrown your current reality but aren’t sure how to move forward?
You are in the right place.
This is your invitation.
No more waiting. No more second-guessing. No more wondering what if?
You are ready. The next chapter is yours to claim.
I’m Cathy Tallone, a transformational mentor, inspirational speaker, and guide for women ready to flip the script on outdated narratives so they can (finally!) step into their next chapter—fully empowered and unstoppable.
I am a Certified Transformational Life Coach through the Brave Thinking Institute, and I am excited to show you how to create a life you truly love living.
Are you ready to step into the greatest version of YOU?
You don’t have to take a blind leap—I help women build the bridge.
🔹 Break free from old patterns
🔹 Rewrite the beliefs keeping you stuck
🔹 Step into your most confident, aligned, and powerful self
Not therapy. Not just mindset work.
Welcome to Intentional Transformation.
For over 20 years I have been learning, teaching, studying, and implementing transformational success principles; tapping into the Mind, Body, and Universe. Always connecting Spirit and Science.
Your Time is NOW
It’s time to take charge of your life. To truly own it.
With politics, social media, and information bombarding us from every angle, it's easy to lose sight of who we are and what we want. These distractions keep us stuck, reinforcing the stories we tell ourselves about why we can't change.
We all have a story for why we can’t change. The comfort zone is our safety net, and it keeps us coming back to the same old narratives:
'I can't because…'
These stories are more than excuses—they're the scripts our minds use to keep us safe. But what if those stories aren't true?
List 5 things, RIGHT NOW, that you would love to do, be, have, give, or create if age, gender, time, money, education, and experience were not restrictions.
Why do I only work with Women?
It feels strange to say now, but for years, I didn’t have, or trust, women as friends; I loved hanging with the guys. They were easy, and way more fun! My relationship with women was a slow, sometimes challenging journey. I had to confront my own stories and judgments to truly understand the beauty, strength, and power that comes from connecting with other women.
The reason I work with women is because I’m in love with their stories. I see their struggles, through all of my own struggles, and I feel incredibly protective and compassionate with the mental, physical, and spiritual spaces, they occupy.
Women have a collective story—a beautiful, messy, lonely, powerful story that’s as heartbreaking as it is magical. It's a mix of intuition, strength, complexity, and sacredness. We strive to be seen, to be relevant, to accomplish, to help, and to be strong, but we’re often left wondering how to do this, on our own terms. So many of us carry generational stories, beliefs we never questioned, social conditioning that shaped us into someone we don't recognize, and protective narratives that keep us safe, but also dim our light and keep us small.
I know so many women who have quietly set their dreams aside, often out of love, to keep others comfortable and safe. I know how it feels to carry that weight, knowing that the world feels more at ease when we stay predictable, steady, and in place. But the truth is, our dreams deserve to breathe. I’ve always lived outside the box embracing the unknown and following my curiousity, and this is has become my passion: to hold space for women who are ready to nurture their dreams, to embrace their authentic selves, and to live boldly, not just for others- but for themselves.