Rewrite Your Story. Step Into Your Power.
Do you feel like you’ve outgrown your current reality but aren’t sure how to move forward?
You are in the right place.
This is your invitation.
No more waiting. No more second-guessing.
No more wondering what if?
You are ready. The next chapter is yours to claim.
Welcome!
I am Cathy Tallone &
I’m so Grateful you are here!
I help women who feel stuck in a life that no longer fits—smart, soulful women who’ve checked all the boxes, followed the rules, and still feel like something’s missing. These women know there’s more… more joy, more freedom, more truth—but their old stories keep holding them back.
Whether you're navigating a major life transition, craving a deeper sense of purpose, or feeling the quiet pull toward something bigger, I guide you to rewrite the internal narratives keeping you small—so you can rise into a life that feels aligned, powerful, and completely your own.
This work is for the woman who’s ready to stop shrinking and start showing up—for herself, her dreams, and the life she knows she’s meant to live.
Are you ready to step into the greatest version of YOU?
You don’t have to take a blind leap—I help women build the bridge.
🔹 Break free from old patterns
🔹 Rewrite the beliefs keeping you stuck
🔹 Step into your most confident, aligned, and powerful self
Not therapy. Not just mindset work.
Welcome to Intentional Transformation.
Your Time is NOW
It’s time to take charge of your life. To truly own it.
With politics, social media, and information bombarding us from every angle, it's easy to lose sight of who we are and what we want. These distractions keep us stuck, reinforcing the stories we tell ourselves about why we can't change.
We all have a story for why we can’t change. The comfort zone is our safety net, and it keeps us coming back to the same old narratives:
'I can't because…'
These stories are more than excuses—they're the scripts our minds use to keep us safe. But what if those stories aren't true?
List 5 things, RIGHT NOW, that you would love to do, be, have, give, or create if age, gender, time, money, education, and experience were not restrictions.
Why do I only work with Women?
It feels strange to say now, but for years, I didn’t have, or trust, women as friends; I loved hanging with the guys. They were easy, and way more fun! My relationship with women was a slow, sometimes challenging journey. I had to confront my own stories and judgments to truly understand the beauty, strength, and power that comes from connecting with other women.
The reason I work with women is because I’m in love with their stories. I see their struggles, through all of my own struggles, and I feel incredibly protective and compassionate with the mental, physical, and spiritual spaces, they occupy.
Women have a collective story—a beautiful, messy, lonely, powerful story that’s as heartbreaking as it is magical. It's a mix of intuition, strength, complexity, and sacredness. We strive to be seen, to be relevant, to accomplish, to help, and to be strong, but we’re often left wondering how to do this, on our own terms. So many of us carry generational stories, beliefs we never questioned, social conditioning that shaped us into someone we don't recognize, and protective narratives that keep us safe, but also dim our light and keep us small.
I know so many women who have quietly set their dreams aside, often out of love, to keep others comfortable and safe. I know how it feels to carry that weight, knowing that the world feels more at ease when we stay predictable, steady, and in place. But the truth is, our dreams deserve to breathe. I’ve always lived outside the box embracing the unknown and following my curiousity, and this is has become my passion: to hold space for women who are ready to nurture their dreams, to embrace their authentic selves, and to live boldly, not just for others- but for themselves.