ABOUT ME

I have always been drawn to the power of transformation—the way a single decision, a shift in belief, or a rewritten story can change the course of a life. My own journey has been one of reinvention, expansion, and deep self-discovery. I’ve lived many lives: from my early years immersed in hospitality, adventure and exploration, to building a career in the fine wine industry in NYC and Boston, to stepping into the world of intuitive healer - doula, massage therapist, Reiki Master - and on to empowerment coaching women through transformation. Through every chapter, I’ve learned one undeniable truth—who we believe we are, shapes everything.

My passion is with women who are standing at a crossroads, feeling the undeniable pull toward something bigger. Women who know they’re meant for more but feel held back by invisible barriers—the old stories, limiting beliefs, and conditioned narratives that have kept them playing small. My work isn’t just about mindset shifts; it’s about deep, identity-level transformation. It’s about helping women break free from outdated versions of themselves and step fully into their power, clarity, and confidence.

I see what others don’t. I hear the story beneath the story. And I know that the version of you you’ve been waiting for is already within reach. Whether through coaching, retreats, workshops, or my podcast And Then What Happened?, my mission is to guide women through their own powerful reinvention—to help them reclaim their voices, rewrite their narratives, and step into the next chapter of their lives with boldness and certainty.

You don’t have to take a blind leap.

I will guide you in building the bridge.

This is your moment. I am your Partner in Believing.

~ Cathy Tallone

I’d love to help you (re)discover your authentic path!

Reach out today to schedule a complimentary call and see if we are a good fit!

Your time is NOW!

Empowered Clients

  • "Ever since I started working with Cathy, I feel a heightened sense of self awareness. I am empowered and feeling more centered and grounded"

    — Maya

  • "So grateful to have you as my sounding board, gently guiding and coaching me along the way. Everyone needs a Cathy in their life!"

    — Debbie

  • "Cathy has an incredible gift of guiding and supporting you through this fantastic transformational program."

    — Anne

  • "My senses have reawakened to life's attainable beauty and abundance. I have experienced exponential self-growth in the short period of time.Cathy connects with you on a personal level and you feel her passion for helping women make their dreams a reality. Stop questioning whether it's worth it and know that it is!"

    — Brooke

  • "I attended Cathy's Purpose & Passions workshop. WOW. Cathy has a beautiful way of making everyone feel seen and welcome to express their true self. This is the deep inner work women yearn for."

    — Jacklyn

  • "Thank you Cathy for the amazing presentation to my employees. The feedback I received was amazing. You really connected with both the men and women of the group. I look forward to more presentations!"

    — Heather

  • "As soon as I saw the name of the podcast, 'And then what happened', I was hooked. it's not just a podcast - it's a collection of bold, raw and inspiring stories from women who have navigated the tough stuggle and come out stronger. Cathy's ability to create such a safe, authentic space for women to share their truths is a gift."

    — Jessica

  • "I am soooo grateful for you! You make me not afraid and that is huge to me in these last 3 years!! You have an amazing gift and I am glad to have been connected with you. Thank you from the bottom of my heart for being you!"

    — Tanya

  • "Cathy's 12 Week program surpassed my expectations, guiding me towards the positive change I craved. "

    —Lynn

  • "Cathy's workshops are authentic, deep, and impactful. Cathy is a genius at creating a safe authentic space for people to share and bloom into their most courageous selves and understand the things that make them special and unique. Out of Cathy's course, I embarked on a project that I would have never dreamed of and had a supportive community to hold me accountable."

    — Haley

Why This Is Different

What if everything you’ve been through has been preparing you for something greater?

This is NOT traditional coaching, therapy, or surface-level motivation.

✔️ We go deep—fast (No fluff, no wasted time)
✔️ I help you see what’s been invisible to you (breakthroughs happen fast)
✔️ We will rewrite the limiting beliefs running your life
 ✔️ You’ll walk away fully embodied, clear, and ready for your next chapter

It’s time to stop playing small. It’s time to flip the script.

Trust & Credibility

I’m not your typical coach—I’m your mirror, catalyst, and guide to your next-level self.

✔️ Certified Transformational Life Coach & Speaker
 ✔️ 7+ years guiding women through powerful reinventions
 ✔️ Decades of expertise in healing, mindset, and embodiment
 ✔️ A master at seeing the invisible patterns running your life—and shifting them fast

I help women rewrite outdated stories, reclaim their power, and create lives they’re obsessed with living.

Your transformation starts here.

The Energy of Your Next Chapter

You can feel it, can’t you? That restless energy in your chest. The pull toward something bigger. The knowing that there’s more for you than what you’ve been settling for.

That feeling? It’s not fear. It’s your next chapter calling you forward.

✔️ The version of you who fully trusts herself? She’s waiting.
 ✔️ The woman who speaks with confidence and owns her power? She’s ready.
 ✔️ The life that feels bigger, bolder, and more aligned? It’s already yours.

You don’t have to stay stuck in the old story. You get to turn the page.

Let’s make this next chapter your best one yet.